SERVICES
My style is engaged and empathic. I use a psychodynamic approach that incorporates CBT and mindfulness techniques to help you feel less distress and find more enjoyment and meaning in life. We will explore your patterns of thinking, feeling, and relating to deepen your understanding of yourself and your current difficulties. Through this process, we can start to identify areas in need of change and help you begin to make important life changes.
Specialties
Anxiety
Early Adulthood (20’s)
Depression
Work Stress
Infertility, Pregnancy, and Early Motherhood
Family Conflict
Romantic Difficulties
Friend Relationships
Work Relationships
Beginning/Graduating College or Graduate School